Today I burned 565 calories by walking and doing this Nike Circut training for 30mins!! I didn't think I could push through but I'll force myself every night!!! I also walked for 20mins today!!!
Now my food needs help.. I almost went all my daily calorie intake but, this work helped me out with burning my lunch and dinner! :-)
Healthy looking diva in her wedding dress here I come!!
I use this workout program too! It can be tough but great on days when you feel clueless about a workout plan. Keep up the great work!
ReplyDeleteI haven't touched it since.. that thing kicked my butt!
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